Thought For The Day 
"Remember that all through history the way of truth and love has always won. There have been tyrants and murderers and for a time they seem invincible but in the end, they always fall -think of it, always."
-Mohandas Gandhi
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Free MP3's!!
Enjoy our free MP3 hypnosis programs. Listen online or download to your computer or iPod. It's our gift to you! We believe everyone should have access to the benefits of hypnosis. Share this page with your friends and family. Read More |
Phone Hypnosis
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benefits of hypnosis
from the comfort of
your home or office.
Available nationwide.
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Are You An Emotional Eater? 
This is one of the first questions I ask my new weight-loss clients. More often than not, the answer is "yes".
We have all heard the expression that ideally we should eat to live, not live to eat -- that is, eat for nutrition, not emotional reward. Why does emotional eating affect so many people? Read More
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Did You  Know?
Here's a quick tip for those of you with anxiety. Did you know you cannot analyze and have anxiety at the same time? Your left frontal lobe of your brain is very analytical, while your right frontal lobe is where we experience anxiety or negative emotions.
Try this little trick the next time you feel anxiety. Try counting down from 100 - 1 by 7's. Ex: 100, 93, 86, etc.
By the time you get to 50 ask yourself: "Where's the anxiety?"
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Surprising Reason Americans
Might Be Obese, Anxious...
and Depressed
Who would guess that poor bacterial count in your gut could cause the following health and emotional disorders?
1. Asthma
2. Obesity
3. Mood Disorders
4. Acne
5. Childhood Disorders
It turns out our gut bacteria is more important than simply good digestion. Enjoy this new research article. Read More
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There's an old saying that says: "You are what you eat". Perhaps the saying should be: "You are what you digest or don't digest". Healthy digestion is the beginning of healing your body. As you get older you often do not digest as easily as you did when you were younger. For one thing, our hydrochloric acid in our stomach, which helps to digest proteins, begins to decline as we age. Read More
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In Closing...
If you have ideas, suggested topics, testimonials or feedback, we would love to hear from you. I hope you have enjoyed reading LPGMindworks Newsletter. By sharing this newsletter, with friends and family, we have the capacity to change lives for the better, empowering one person at a time. To forward this newsletter, please use the link below. Thank you for being you! |
Contact Info
Deborah Lindemann CHT - 2004 Simsbury Ct. - Forsyth, CO 80524 970-412-6973
Email:deborah@lpgmindworks.com
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