Lindemann Hypnosis Group Newsletter
  Thoughts Create Reality ...Create The Life You Love!
January 2015    
Photo: Deborah Lindemann CHT

           Hello, this is Deborah Lindemann, Clinical Hypnotherapist.
                        Welcome to our January 2015 Newsletter.

Happy New Year to each and everyone of you. I wish you a most rewarding and successful 2015! Remember hypnosis is the fastest and easiest way to change what's not working in your life

To forward this newsletter, please use the"Forward Email" link at the bottom. To learn more about how hypnosis can benefit you and your family, visit our website:
 LPGMindworks.com
Or call us: 970-494-1185

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In This Issue
Quick Links
Stop Dieting & Lose Weight
Did You Know?
The Benefits of Mindfulness
Did You Know?
In Closing...
 

Thought For  
The Day

child with kitten
   Gratitude unlocks  

the fullness of life.  

It turns what we have into enough, and more. 

 

It turns denial  

into acceptance,  

chaos to order, confusion to clarity.  

 

It can turn a meal  

into a feast, a house into a home,  

a stranger into a friend. 

 

Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.

 

~ Melody Beattie ~ 

 
Quick Links

 

Free MP3's!!

 

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Enjoy our free MP3 hypnosis programs. Listen online or download to your computer or iPod. It's our gift to you! We believe everyone should have access to the benefits of hypnosis. Share this page with your friends and family.  

 

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Enjoy the powerful
benefits of hypnosis
from the comfort of
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Available nationwide.

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 Stop Dieting & Lose Weight    Weight Loss

   11 Signs of Diet Backlash 
   

It's 2015 and you've made another resolution to lose weight. You've just found another diet that might work - this time.  

 

You know you've tried just about every diet under the sun and failed miserably. But maybe this time it will be different. Sound familiar?

  

Stop dieting and lose weight sounds counter-intuitive, but the fact is diets don't work. You might lose the weight if you're lucky, but did you actually maintain your healthy new weight? If you didn't maintain it, then your diet didn't really work, did it?

Discover what really works.  Read More

 

 

                                              
                                       Did You Know?


                                             yoga-man.jpg      
The Benefits of Mindfulness
 

Ask yourself this: what do you avoid or resist in your life? There's an old saying that says: "That which we resist, persists!"  

  

The fact is, as human beings we tend to notice all the negative things about ourselves or things we don't like. Part of that is how your brain is hardwired.  

Your brain, especially your conscious mind, is designed to keep you safe so it will typically come up with ways to avoid or resist something.

 

When it comes to feelings and emotions such as anger, sadness, fear, anxiety, etc., if you avoid those feelings or resist them it typically makes the emotions worse, especially in the case of anxiety. So what can you do with unwanted negative emotions? Read More 

      

                                         Did You Know?
   


In Closing...

If you have ideas, suggested topics, testimonials or feedback, we would love to hear from you. I hope you have enjoyed reading LPGMindworks Newsletter. By sharing this newsletter, with friends and family, we have the capacity to change lives for the better, empowering one person at a time. To forward this newsletter, please use the link below. Thank you for being you!

Contact Info
Deborah Lindemann CHT - 2004 Simsbury Ct. - Fort Collins, CO 80524 970-494-1185
Email:
deborah@lpgmindworks.com