Thoughts Create Reality ~
...Create The Life You
Love!
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July
2010
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 Hello, this is Deborah Lindemann, Clinical
Hypnotherapist.
Welcome to our July Newsletter: LPGMindworks.
I
hope you had a fabulous 4th of July celebration and
that you're
 enjoying this beautiful summer
season.
Trying
to lose weight? In this issue, you will lean about ghrelin, the
"hunger hormone and how it is affected by whether you eat breakfast
or not. Also check out our 3 Simple Steps to Enhancing Self-Esteem.
And, what do dreams say about you?
To forward this newsletter
to friends & family, please use the"Forward Email" link at the
bottom. To learn more about how hypnosiscan benefit you and
your family, visit our website at: LPGMindworks.comll | |
Thought For The Day
" Many people will
walk in and out of your life,
But only true friends will leave
footprints in your heart."
Eleanor
Roosevelt
|
Phone Hypnosis
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| |
|
 Weight
Loss, Cravings,
the "Hunger" Hormone,
and Breakfast
One
piece of
advice that all dieters receive is imply this: don't skip
breakfast. The idea is that skipping breakfast will make you
crave junk food, and bypass eating the healthy
stuff.
Well, new research presented at the Endocrine
Society's 92nd Annual Meeting in San Diego explains why this
may be the case. And it has everything to do with the
activation of ghrelin, the "hunger hormone."
Before we
get to the newest study, let's learn a little more about this
"hunger hormone." Read
More
|
 3 Simple
Steps to
Enhancing
Self-Esteem
The level of success that you have in
life is largely dependant on how you view yourself and your
place in the world. If you appreciate yourself and approve of
yourself then you will achieve much more success and
experience much more happiness than if you "beat yourself up"
constantly.
It's really all about your level of
self-worth, or put another way, it's about your self-esteem.
Developing high self-esteem is not just about feeling
good, although this is a worthy and worthwhile reason for
doing so. When you increase your self-esteem your entire life
changes in positive, and often, unexpected ways. Read
More
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|
 Your Dreaming
Mind
Have you ever awoken from a dream
and not known whether the events you were just part of were
real or imagined? Has it taken you a few moments to compose
your thoughts before you convinced yourself that it was "just
a dream"?
The reason you
experience an emotional or physical reaction to your dreams is
that your unconscious mind does not know the difference
between a real or imagined situation. It assumes all dreams
are real. By the way, this is also why hypnosis is so
effective for positive change, because when we make positive
suggestions to your unconscious mind, it accepts them as real
and true, unlike your conscious critical mind that simply
argues with positive suggestion.
Dreams can be
convincing. They can be exhilarating, strange or even
terrifying. Some dreams seem to be prophetic. They can also
like an episode from The Twilight Zone! Read
More
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| | |
In Closing...
If you have ideas,
suggested topics, testimonials or feedback, we would love to hear
from you. I hope you have enjoyed reading LPGMindworks Newsletter.
By sharing this newsletter, with friends and family, we have the
capacity to change lives for the
better,
empowering one person at a time. To forward this newsletter, please
use the link below. Thank you for being you!
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Contact Info
Deborah Lindemann CHT - P.O.
Box 1786 - Forsyth, CO 80522 - 970-412-6973
Email:deborah@lpgmindworks.com
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