LPGMindworks Newsletter
  Thoughts Create Reality ...Create The Life You Love!
March 2013    
Photo: Deborah Lindemann CHT
Hello, this is Deborah Lindemann, Clinical Hypnotherapist.
Welcome to our March Newsletter: LPGMindworks. 

Hypnosis is the fastest easiest way to change what's not working in your life. This newsletter is dedicated to helping you make the positive changes you desire and deserve. What would you like to change?

Thank you to all of my clients and readers for entrusting me to make a difference in your life.

I have a special gift for you. We now offer FREE MP3 hypnosis programs for your enjoyment and self-growth. Find out more in our message block on the lower left-hand side.

To forward this newsletter to friends & family, please use the"Forward Email" link at the bottom. To learn more about how hypnosis can benefit you and your family, visit our website at: LPGMindworks.com Call us at: 970-494-1185 
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In This Issue
Quick Links
Are You Addicted To Sugar?
How's Your Foot Chakra
How Bread Sabotages Weight Loss
In Closing...
 
Thought For
The Day
  

 


   

"A small body of determined spirits fired by an unquenchable faith in their mission can alter the course of history."

 

- Mohandas Gandhi


Quick Links

 New...

Free MP3's!!

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Enjoy our free MP3 hypnosis programs. Listen online or download to your computer or iPod. It's our gift to you! We believe everyone should have access to the benefits of hypnosis. Share this page with your friends and family.  

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Phone Hypnosis
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Enjoy the powerful
benefits of hypnosis
from the comfort of
your home or office.
Available nationwide.

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        Are You Addicted   Girl Eating Ice Cream

              To Sugar?

 

Are you tired of not losing weight? Do you want to feel better? The average person eats 130 - 150 pounds of sugar a year. Back in the 1800's the average American consumed only 18 pounds per year. That's a 733% increase in sugar consumption. It's no wonder we a "sugarfied" nation when we see commercials advertising designer colors in blood sugar meters, as though it's the coolest neatest must-have gadget.

 

This is the first in a multi-part series on how to Stop Your Sugar Addiction. Read More
  

                                   
Feet How's Your Foot Chakra?

                    

Have you ever felt lost or disconnected from life? Do you often feel you can't move forward, that you're stuck or feel vulnerable and without purpose? The reason may be located in your feet!

 

Energetically speaking, when your foot chakra is open, you experience a greater sense of purpose; it keeps you moving forward and shows you the path through life. In this article I'm going to share an important exercise that has the potential to help you create more prosperity, peace, and direction as well as a whole new sense of purpose. Read More 

 

      
             How Bread Sabotages Your Weight Loss
    

Here's a quick weight loss   and health tip.

 

Of all the foods that can turn "on" your FAT Switch, bread is one of the most common, and most problematic.
All breads (even whole wheat bread) present 2 huge problems for people trying to lose weight.

Firstly, bread converts into sugar very quickly. One piece of bread is the equivalent of eating 3 teaspoons of sugar, and that elevates your blood sugar levels, spikes your insulin, and then leads to fat storage.

To add insult to injury, the gluten in bread is inflammatory, and for some, highly inflammatory. Internal inflammation turns on your FAT Programs by contributing to both insulin and letpin resistance, the hormonal imbalance noted in nearly every person with a chronic weight problem. Read More 

 
        
       April 2013 Newsletter...Don't miss our next issue!


Woman Eating Dessert

                  Next month don't 
                 miss our article on...
                            Part 2:     
          Are You Addicted to Sugar?
         
In Closing...

If you have ideas, suggested topics, testimonials or feedback, we would love to hear from you. I hope you have enjoyed reading LPGMindworks Newsletter. By sharing this newsletter, with friends and family, we have the capacity to change lives for the better, empowering one person at a time. To forward this newsletter, please use the link below. Thank you for being you!

Contact Info
Deborah Lindemann CHT - 2004 Simsbury Ct. - Fort Collins, CO 80524 970-494-1185
Email:
deborah@lpgmindworks.com