LPGMindworks Newsletter
       
  Thoughts Create Reality ~
    ...Create The Life You Love!

May 2010    
Photo: Deborah Lindemann CHT Hello, this is Deborah Lindemann, Clinical Hypnotherapist.
Welcome to our May Newsletter: LPGMindworks.Happy Mothers Day

Happy Mother's Day to all our awesome ladies out there! In this issue you'll learn about a fascinating study of how your physiology can affect your emotions. Also learn how the power of hypnosis can help children (and adults) simply imagine away their pain. And, how are you at recognizing and remembering faces? Is this just a matter of memory or might the answer be in your genes? You won't want to miss this!

To forward this newsletter to friends & family, please use the"Forward Email" link at the bottom.

To learn more about how hypnosiscan benefit you and your family, visit our website at:
 LPGMindworks.com
In This Issue
Botox & Emotions
Children Can Imagine Away Pain
Can't Place the Face? Maybe It's Your Gene's
Lose Up to 30 lbs. in 30 Days
Thought For The Day

Maya Angelou

" I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel."

By: Maya Angelou
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Lady Receiving Botox Botox And Emotions
An Interesting Connection...
 
Is it possible you can shift your mood by simply faking a smile? Many of us have heard the saying: "Fake it 'til you make it". It appears there's some real research behind this discovery.

Mother Teresa believed "peace begins with a smile." Well, it's not so easy to smile through a bad mood. French physiologist Dr. Israel Waynbaum says try anyway. His research suggests that the facial muscles used in a smile trigger specific healing hormones such as ecstatic endorphins and immune boosting killer T-cells. Smile therapy actually lowers the stress hormones cortisol and adrenalin and produces happy hormones that relax muscles and actually stabilize blood pressure and moods. So, smiling will actually make you feel better physically. He also found that the more we smile, the more we want to smile. Not feeling a smile coming on? Fake it. Your brain doesn't know the difference. Apparently, even a fake smile tricks the brain into releasing the hormones. And before you know it, you won't need to fake it.


Add to this an interesting study below on how those who have received Botox have a much more difficult time feeling negative emotions. This is not a suggestion that you get Botox, but it does tell us a lot about how your physiology can affect your emotions.
Read More
 
Child with Stomach Ache     Children Can
 'Imagine Away' Pain

Children can be taught to use their imagination to tackle frequent bouts of stomach pain, research shows. A relaxation-type CD, asking children to imagine themselves in scenarios like floating on a cloud led to dramatic improvements in abdominal pain.
                                              Read More
 

Faces of People  Can't Place the Face? Maybe It's Your Genes

How's your memory? Have you ever felt embarrassed that you didn't recognize someone's face who you met before. There are many causes for poor memory, some being as simple as having a belief that you have poor memory. Other reasons can be various medications, lack of sleep, brain injuries and many other reasons. When it comes to face recognition problems, this research suggests that for many, the answer may be in your genes. Take the test. Read More

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In Closing...

If you have ideas, suggested topics, testimonials or feedback, we would love to hear from you. I hope you have enjoyed reading LPGMindworks Newsletter. By sharing this newsletter, with friends and family, we have the capacity to change lives for the better,             empowering one person at a time. To forward this newsletter, please use the link below. Thank you for being you!

Contact Info
Deborah Lindemann CHT - P.O. Box 1786 - Forsyth, CO 80522 - 970-412-6973
Email:
deborah@lpgmindworks.com