must be willing to get rid of the life we've planned, so as to have
the life that is waiting for
Enjoy our free MP3 hypnosis
programs. Listen online or download to your computer or iPod. It's
our gift to you! We believe everyone should have access to the
benefits of hypnosis. Share this page with your friends and family.
Enjoy the powerful
benefits of hypnosis
the comfort of
your home or office.
How to Lose 10 Pounds
Here's some great tips for
losing 10 pounds. Weight
Loss is the #1 reason clients come in to see me. The
benefit with hypnosis is you can change your old unconscious
patterns and habits that control your behavior and feel more
in control. Your unconscious mind can actually support you in
succeeding instead of sabotaging you.
Here's a great article on how
to lose 10 lbs. Who would guess that by eating a bowl of soup
or an apple before your meal could actually help you cut
calories and help you feel full? Read
High Stress Levels Linked to
all know that stress is bad for us and the effects are
numerous, but an interesting study was done back in 2004 that
shows how continual stress leads to the shortening of our
lifespan, by shortening our Telomeres.
by the way is a wonderful way to release the stresses of life.
If you'd like to begin de-stressing today, check out
our free MP3's
(CD's) online at our website. I hope you enjoy this
Congratulations to Karla of Forsyth.
Hypnosis is the easiest way to quit, but
perhaps you might be wondering about the long term success of
hypnosis. Five years
is still smoke free. Here is her story. Read More
For Being The Most
obesity rate dropped ever so slightly to 26.1 percent in 2011,
from 26.6 percent last year, according to a new report from
Gallup identifying the most and least obese states in the
the second year in a row, Missouri has the lowest obesity rate
nationwide, clocking in at 18.5 percent -- the only state
below 20 percent. West Virginia has the highest obesity rate
seen since 2008, at 35.3 percent.
The data was
collected as part of the Gallup-Healthways Well-Being Index.
Participants were asked to report their height and weight,
allowing Gallup to calculate their body mass index (BMI). A
person is considered obese if they have a BMI of 30 or
report also examined levels of high blood pressure and
diabetes, and found that, like last year, these lists look
similar to the list of the most obese states, with both
obesity and chronic disease clustered among Southern and
Midwestern states. The residents of these states are less
likely to eat a healthy diet, exercise frequently or even have
a convenient and safe place to exercise and are also more
likely to smoke, according to the report.
Huffington Post online 03/2/2012 8:00 am
The Most And Least Obese States In The
you have ideas, suggested topics, testimonials or feedback, we would
love to hear from you. I hope you have enjoyed reading LPGMindworks
Newsletter. By sharing this newsletter, with friends and family, we
have the capacity to change lives for the better, empowering one
person at a time. To forward this newsletter, please use the link
below. Thank you for being you!
Deborah Lindemann CHT -
2004 Simsbury Ct. - Forsyth, CO 80524 970-412-6973