LPGMindworks Newsletter
  Thoughts Create Reality ...Create The Life You Love!
October 2012    
Photo: Deborah Lindemann CHT Hello, this is Deborah Lindemann, Clinical Hypnotherapist.
Welcome to our October Newsletter: LPGMindworks. 

Hypnosis is the fastest easiest way to change what's not working in your life. This newsletter is dedicated to helping you make the positive changes you desire and deserve. What would you like to change?

 I want to thank all of my clients and readers for entrusting me to make a difference in your life.

I have a special gift for you. We now offer FREE MP3 hypnosis programs for your enjoyment and self-growth. Find out more in our message block on the lower left-hand side.

To forward this newsletter to friends & family, please use the"Forward Email" link at the bottom. To learn more about how hypnosis can benefit you and your family, visit our website at: LPGMindworks.com Call us at: 970-494-1185 
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In This Issue
How To Lose 10 Pounds
High Stress Levels Linked to Cellular Aging
Client Spotlight...Quitting Smoking
Colorado: Most Fit State
In Closing...
 
Thought For
The Day
  

 

child blowing bubbles

   

""We must be willing to get rid of the life we've planned, so as to have the life that is waiting for us." 

 

Joseph Campbell   

Quick Links

 New...

Free MP3's!!

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Enjoy our free MP3 hypnosis programs. Listen online or download to your computer or iPod. It's our gift to you! We believe everyone should have access to the benefits of hypnosis. Share this page with your friends and family.  

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Phone Hypnosis
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Enjoy the powerful
benefits of hypnosis
from the comfort of
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Available nationwide.

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          How to Lose 10 Pounds      Weight Loss

    

Here's some great tips for losing 10 pounds. Weight Loss is the #1 reason clients come in to see me. The benefit with hypnosis is you can change your old unconscious patterns and habits that control your behavior and feel more in control. Your unconscious mind can actually support you in succeeding instead of sabotaging you.  

 

Here's a great article on how to lose 10 lbs. Who would guess that by eating a bowl of soup or an apple before your meal could actually help you cut calories and help you feel full? Read More 

                               
Stresed Biz Woman  
High Stress Levels Linked to
Cellular Aging... 

                                   

We all know that stress is bad for us and the effects are numerous, but an interesting study was done back in 2004 that shows how continual stress leads to the shortening of our lifespan, by shortening our Telomeres.  

 

Hypnosis by the way is a wonderful way to release the stresses of life. If you'd like to begin de-stressing today, check out our free MP3's (CD's) online at our website. I hope you enjoy this article.Read More  


Client Spotlight...
Smoking Breaking The Habit
 
       Quitting Smoking...
          the Easy Way! 

   

Congratulations to Karla of Fort Collins.

Hypnosis is the easiest way to quit, but perhaps you might be wondering about the long term success of hypnosis. Five years later, Karla is still smoke free. Here is her story.  Read More  
Woman Running                
         Congratulations Colorado
       For Being The Most Fit State
 

 

The national obesity rate dropped ever so slightly to 26.1 percent in 2011, from 26.6 percent last year, according to a new report from Gallup identifying the most and least obese states in the U.S.

  

For the second year in a row, Colorado has the lowest obesity rate nationwide, clocking in at 18.5 percent -- the only state below 20 percent. West Virginia has the highest obesity rate seen since 2008, at 35.3 percent.

The data was collected as part of the Gallup-Healthways Well-Being Index. Participants were asked to report their height and weight, allowing Gallup to calculate their body mass index (BMI). A person is considered obese if they have a BMI of 30 or higher.

  

The report also examined levels of high blood pressure and diabetes, and found that, like last year, these lists look similar to the list of the most obese states, with both obesity and chronic disease clustered among Southern and Midwestern states. The residents of these states are less likely to eat a healthy diet, exercise frequently or even have a convenient and safe place to exercise and are also more likely to smoke, according to the report.
Source The Most And Least Obese States In The U.S. 
                    Huffington Post online 03/2/2012 8:00 am

        

In Closing...

If you have ideas, suggested topics, testimonials or feedback, we would love to hear from you. I hope you have enjoyed reading LPGMindworks Newsletter. By sharing this newsletter, with friends and family, we have the capacity to change lives for the better, empowering one person at a time. To forward this newsletter, please use the link below. Thank you for being you!

Contact Info
Deborah Lindemann CHT - 2004 Simsbury Ct. - Fort Collins, CO 80524 970-494-1185
Email:
deborah@lpgmindworks.com