Lindemann Hypnosis Group Newsletter
  Thoughts Create Reality ...Create The Life You Love!
July 2014    
Photo: Deborah Lindemann CHT

           Hello, this is Deborah Lindemann, Clinical Hypnotherapist.
                        Welcome to our July 2014 Newsletter.

Wishing you all a delightful and enjoyable summer! Remember hypnosis is the fastest and easiest way to change what's not working in your life

To forward this newsletter, please use the"Forward Email" link at the bottom. To learn more about how hypnosis can benefit you and your family, visit our website: Or call us: 970-412-6973

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In This Issue
Quick Links
Are You An Emotional Eater?
Did You Know? Anxiety Remedy
Surprising Reasons Americans Might Be Obese, Anxious & Depressed
Did You Know? Dolphins
Can Green Tea Help Digestion?
In Closing...

Thought For  
The Day


"Remember that all through history the way of truth and love has always won. There have been tyrants and murderers and for a time they seem invincible but in the end, they always fall -think of it, always."




-Mohandas Gandhi

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Are You An Emotional Eater? Tired Woman  

This is one of the first questions I ask my new weight-loss clients. More often than not, the answer is "yes".

We have all heard the expression that ideally we should eat to live, not live to eat -- that is, eat for nutrition, not emotional reward. Why does emotional eating affect so many people? Read More

              Did You Know?

             Anxiety Remedy
Here's a quick tip for those of you with anxiety. Did you know you cannot analyze and have anxiety at the same time? Your left frontal lobe of your brain is very analytical, while your right frontal lobe is where we experience anxiety or negative emotions.  


Try this little trick the next time you feel anxiety. Try counting down from 100 - 1 by 7's. Ex: 100, 93, 86, etc.  

By the time you get to 50 ask yourself: "Where's the anxiety?"

                                                                                          Weight Loss
    Surprising Reason Americans
         Might Be Obese, Anxious...
                  and Depressed

Who would guess that poor bacterial count in your gut could cause the following health and emotional disorders?


1. Asthma

2. Obesity

3. Mood Disorders

4. Acne

5. Childhood Disorders


It turns out our gut bacteria is more important than simply good digestion. Enjoy this new research article. Read More 


           Did You Know...           

 "Dolphins are extraordinarily intelligent animals who also display culture, something which was long believed to be unique to humans."



There's an old saying that says: "You are what you eat". Perhaps the saying should be: "You are what you digest or don't digest". Healthy digestion is the beginning of healing your body. As you get older you often do not digest as easily as you did when you were younger. For one thing, our hydrochloric acid in our stomach, which helps to digest proteins, begins to decline as we ageRead More  


In Closing...

If you have ideas, suggested topics, testimonials or feedback, we would love to hear from you. I hope you have enjoyed reading LPGMindworks Newsletter. By sharing this newsletter, with friends and family, we have the capacity to change lives for the better, empowering one person at a time. To forward this newsletter, please use the link below. Thank you for being you!

Contact Info
Deborah Lindemann CHT - 2004 Simsbury Ct. - Forsyth, CO 80524 970-412-6973