The Life You
Hello, this is Deborah
Lindemann, Clinical Hypnotherapist
Welcome to our March/April newsletter: LPGMindworks.
Spring is here and after what seems like a long winter to many of
us, it is such a joy to see new life budding on the trees, and the
lovely sounds of birds and spring. It's a wonderful reminder that
life is constantly renewing and reinventing itself, just as you have
the ability to do as well. To forward this
newsletter to friends & family, please use the "Forward Email"
link at the bottom. To learn more
about how hypnosis can benefit you, visit our website
|Thought For The Day
your visions and your dreams, as they are the children of your soul,
the blueprint of your ultimate achievement."
More About UsHoly
weight, get healthier, cleanse your body of toxins from the food you
eat, the water you drink, and the
air you breath.
Why Don't the French Get
The French dine on baguettes, cheese, pate and
pastries, all washed down with plenty of wine -- so why don't
they seem to get fat?
"French paradox redux" that allows French people to eat all
the "forbidden" foods and stay thin while Americans get fatter
has been demystified by a new Cornell study. Read
|How Do I Stop Negative Thoughts?
Do you know how powerful your thoughts are? Do you know
that they have the capacity to heal your body, versus to
become ill? They have the power to attract what you want in
your life, versus what you "don't want".
Every one of
us thinks a variety of thoughts throughout our day. Some are
positive, some more neutral, and others are quite negative or
self-destructive. Often the ways we think, or the thoughts we
have today, are simply a reaction, or a pattern to how we've
always reacted or thought about a particular situation or
event in the past. Read
Body/Mind Corner: What Your
Hands May Be Telling You
Have you noticed any pain, stiffness or
discomfort in your hands? Do you know that your body is
talking to you every minute? If you want to know what you feel
and believe, learn to tune into your body because your body
has a lot to say! Unresolved emotions and thoughts show up as
health issues in your body. Below is an excerpt from a
wonderful book: "Your Body Speaks Your Mind", by Deb
Bobbie came in to help with
controlling her issues with food obsession. Here is her
"Immediately the obsession with food
is lifted. I was coming down with the bad flu when I saw
you. Didn't know it then, but next day was down very
sick! I felt a little better yesterday and even better
before, even when I was sick, I could eat. Since I saw
you I realize that every once in awhile I have pain in my
stomach....wow....found out it is the feeling of true
hunger. Have to give conscious thought to eating and
relieving the pain. I even put a piece of chicken
back off my plate at dinner last
night. Have lost 5 pounds since Tuesday. I don't
think being sick has much to do with it because the 'old'
thought of food comes into my mind and immediately my
mind dismisses it with
NO emotion. In the past, I thought of eating when I
passed a restaurant, fast food place, watched tv and saw food,
pictures of food, and even felt angry when actors refuse the
offer of food in a movie! Now, the thought comes into my
mind but so weirdly....non-emotionally...a 'whatever'
feeling. I believe even the thought reaction will leave.
I look forward to our next appointment." Bobbie in
you have ideas, suggested topics, testimonials or feedback, we would
love to hear from you. I hope you have enjoyed reading
LPGMindworks Newsletter. By sharing this newsletter, with friends
and family, we have the capacity to change lives for the better,
empowering one person at a time. To forward this newsletter, please
use the link below. Thank you for being
Deborah Lindemann CHT - P.O.
Box 1786 - Forsyth, CO 80522 - 970-412-6973