2010 Newsletters

December 2010
Are You A Gracious Receiver?, Mind/Body Corner What Your Shoulders Are Telling You

November 2010
Set Yourself Free!!, The Power of Journaling, Dark Suckers: How Accurate Are Your Perceptions?

October 2010
3 Common Mistakes Dieters Make, Do You Have Trouble Sleeping? The Answer May Be Your Internal Clock, Quit Smoking The Easy Way

September 2010
Stress Is The Cause of 90 - 95% of Illness & Disease, The Grateful Diet, Drinking Water Proven to Help Weight Loss

August 2010
What Do Food Cravings Say About Your Personality?, Release Stress in 10 Seconds – The Power of Breathing, Are Some Diseases Related to Childhood Abuse?

July 2010
Weight Loss, Cravings, the “Hunger” Hormone, and Breakfast, 3 Simple Steps to Enhancing Self-Esteem, Your Dreaming Mind

June 2010
Are You Addicted to Adrenalin? What is Adrenalin Addiction? You Can Alter Your DNA, Are You a Perfectionist?

May 2010
Botox And Emotions, Children Can 'Imagine Away' Pain, Can't Place the Face? Maybe It's Your Genes

March April 2010
Radical New Understanding of Genetic Disease, New Powerful 3 Minute Exercise Improves Memory and Brain Health, Hypnotherapy Can help Irritable Bowel Syndrome

February 2010
Stillness: Let Go of Excessive Thinking, Love Really Can Cure a Broken Heart, Book review: “A Better Brain at Any Age” by Sondra Kornblatt, Foreword by Fernando Vega, M.D.

January 2010
The World's Fattest Countries, Have You Had An Out of Body (OBE) Experience?, Are You a Right or Left Brain Thinker?