Hypnosis and Hypnotherapy with Deborah Lindemann CHT Fort Collins, Colorado

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Hypnosis & Hypnotherapy - Fort Collins, Colorado

July 2009 - The Power of Visualization

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Do you have something you would like to attract, create or something you need help with? Here’s a powerful exercise which 2 or more can practice: 5 Quick & Easy Steps to the SEE-ing Power of 2 

We have all heard by now about the power of visualization. We see extraordinary results occur for the athletes that are known to utilize their seeing power before every major event that they are competing for. We are also becoming knowledgeable about how visualizing affects the physiology of the body in curing disease.

If I told you to spend a few minutes every morning visualizing yourself getting sick, would you do it? No, of course not, because you do in fact know the power of visualization. This is a time tested truth, and yet we continue to practice seeing worst case scenarios unfolding in our lives. Whether it's waiting for the other shoe to drop, or seeing, believing and expecting our desires to be difficult to attain, we are literally and methodically using the power of visualization to shape our experiences in any and all areas of our lives.

Many of us have a learned expectation that things will be worse than they may need to be. We do this by focusing our attention, and the momentum it builds, toward what could go wrong. And the interesting thing is that the key to creating new solutions is completely dependent on where you decide to direct and focus your attention, and what you decide to see. This means you must be willing to tune into your current visual expectations and no longer allow what's been your reality to render you powerless for one more second.

We all have habits of thought, beliefs about what we've experienced and have come to believe, as the only reality and the only way that things can happen.

You know that the performance of athletes improves dramatically with the power of visualization. Now, here's the big insight: not only is the athlete visualizing the results they seek, they also have a coach, a parent, a friend believing in them, seeing for them and with them. This is the seeing power of two or more minds coming together in the spirit of harmony and agreement for a definite objective or purpose. The energetic power of two or more people visualizing preferred outcomes, can literally move any mountain in your life.

5 Steps to the SEE-ing Power of 2
This is NOT about brainstorming, accountability, blaming or giving advice. This is about the SEE-ing Power of 2.

Step One: Decide who you would like to do this with. It needs to be someone who is like-minded and open to possibilities. You will be seeing for them and they for you. Anything goes. Take your most impossible situation, and dare to see something different with the help of your partner's vision. See the end results you prefer and refuse to see anything less than that. Together you will hold a rigorous vision of the future you are wanting to create.

Step Two: Decide when you are going to meet or talk on the phone. Make it a date and pencil it in on your calendar, i.e., every Monday at noon for fifteen minutes. 

Step Three: Decide what you prefer them to see for you. You can ask them to see you accomplishing something that has been difficult with ease and efficiency. Whatever you ask them to see for you, you will want to indicate in your new intention that it be easier than you've ever known it to be. Use the language, "What I'd prefer to see is _______," or "See me ___________" or "See for me that _____"

Here’s some examples:

See me opening the doors of my industry with creative, rich ideas to create financial freedom.

See me easily and effortlessly closing this big prosperous deal.

See me easily and effortlessly adjusting my image of myself to health and ease in all I do.

See me fully and completely restoring my health and maintaining a naturally healthy, optimistic mentality.

See my child now performing happily and successfully in school.

See for me that my teenager now drives with the utmost mindfulness and carefulness.

See my partner now experiencing great joy, fulfillment and success in their work.

See for me that my partner and I are in alignment and re-ignite our love and enjoyment of each  other.

See our family harmonious, aligned and totally having fun and loving being together!

Agree to do this regularly until you have each created the experience in your life.

If you have an emergency, you can always call in a "quickie" visualization to your partner. Let's say you are walking into a pivotal meeting and you are greeted by new, negative or contradictory information, or a hostile authoritarian figure. Quickly call your partner and, even if you get their voice mail, say what you want them to see for you. Be definitive and commanding of the end result you intend to see coming from this meeting. During your meeting, you will feel the energy, and the language you need. It will just show up.

Step Four: Each time you meet, start your conversations with your most recent successes. How you felt your partners' seeing power surrounding you and moving you energetically toward the things you asked them to see for you. Next you will discuss whatever is problematic, and finally you will simply decide what you prefer that your partner see for you instead. You partner then repeats back for you what they are now agreeing to see for you. This seeing power of two then moves new energy, creative ideas and confidence through you.

Step Five: As each of you takes your turn in determining what you want the other to see, you will begin to feel the energy come through you. Because you have now elected to become deliberate about what you prefer to have as your experience. You have put a voice to it and have had someone else not only listen fully to you, but agree to see that it can in fact happen for you. You will instantly feel the confidence and the energy to go out there and have life unfold as you have been wanting it to all along.

The seeing power of two or more people in agreement has tremendous energetic power that you will feel coming in immediately. By the mere act of having someone listening fully to what you are deliberately deciding for, and asking them to join with you in visualizing, you have accessed the power that literally moves mountains.

You will feel it, you will know it, and you will experience life differently every time you join with two or more people to utilize your seeing power. And just so you know, you have just experienced the true and full out power of MasterMinding.

The "Master Mind" may be defined as: "coordination of knowledge and effort, in a spirit of harmony, between two or more people for the attainment of a definite purpose."

If you want help accelerating your dreams and goals, give us a call and find out how hypnosis can clear away the obstacles which have held you back.

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